Daybreak - Alcohol Support2.0.12 - App Store

Daybreak: Change Your Relationship with Alcohol

Daybreak is a supportive health and wellbeing app that helps you change your relationship with alcohol. Whether you want to reduce your drinking, take a break, or go alcohol-free, Daybreak is here to support your choice-without judgement or pressure.

Changing behaviour around alcohol can be challenging, but you don’t have to do it alone. Daybreak offers a safe and anonymous space to access the information, tools, and support you need to reach your goals.

Members often say they feel healthier, sleep better, save money, and enjoy more time doing what they love-without hangovers.

What the Daybreak App Offers:

- New! Drink Tracker - Set personal goals, track your alcohol use, and visually monitor your progress. Celebrate wins with a community that understands your journey.

- Peer Support Community - Join a non-judgemental, anonymous community of people working toward similar goals. Share experiences, ask for advice, and support others.

- 100+ Personal Activities - Access evidence-informed exercises designed to help you reflect, cope with triggers, and form healthier habits.

- Safe & Private - Engage anonymously in a secure environment. Daybreak protects your privacy so you can feel confident and supported.

- Technical Support - Need help? Our team is available via support@daybreakprogram.org.

Why Download Daybreak?

- Your Goal, Your Way - Choose to cut back, quit, or simply check in with your drinking. There’s no pressure-just support for whatever goal feels right for you.

- Understand Triggers - Learn how work stress, relationships, mental health, or social pressures may affect your drinking, and get tools to manage those triggers.

- Be Inspired - Members often talk about how changing their drinking has improved their health, relationships, finances, and sense of wellbeing.

- Professionally Informed - Developed with mental health professionals, Daybreak is grounded in evidence-based approaches.

- Trusted Non-Profit - Created by Hello Sunday Morning, an Australian not-for-profit with over 10 years' experience helping people reduce alcohol-related harm.

Clinical Evaluation Results

An independent study by the National Drug Research Institute at Curtin University found that:

- People likely to be alcohol dependent reduced drinking from 40.8 to 20.1 standard drinks per week.

- Risky/harmful drinkers reduced intake from 22.9 to 11.9 drinks per week, below Australia’s health guideline of 14 drinks.

Pricing & Subscription Terms

- Free for Australians - Funded by the Australian Government, Department of Health.

- International users can choose:

- Monthly: $12.99 AUD

- Annual: $119.99 AUD

Subscriptions auto-renew unless cancelled 24 hours before the billing cycle ends. Payment is charged to your Apple ID at confirmation. Manage subscriptions via your App Store settings.

Terms and conditions: https://hellosundaymorning.org/daybreak-terms-and-conditions

Data Usage Guide

Daybreak primarily uses low-data features such as chat, forums, and tracking. Approximate usage:

- Light (tracking/reading): ~5MB/week

- Moderate (some interaction): ~20MB/week

- Heavy (frequent posting): 40MB+/week

Wi-Fi is recommended to reduce mobile data use.

Version History What’s New
- Moderators can now comment on posts and create posts.

Improvements
- Updated the Community Spaces display.
- Improved reporting content and confirmation messages.
- Removed reporting and blocking options from moderator-shared content.

Bug Fixes
- Fixed an issue where password input was visible. 2.0.12 Sep 14 What's New
- Added behind-the-scenes improvements to help identify and resolve issues more quickly.

Improvements
- Improved the sign-in experience for faster access to the app.
- Refined parts of the user interface for a cleaner and more consistent experience.
- Enhanced the display of longer headings throughout the app.

Bug Fixes
- Fixed issues with reporting content.
- Fixed a number of minor bugs and performance improvements. 2.0.11 Jul 31 What's New
- Added email verification to improve account security.
- Added toast notifications during over-the-air updates.
- Added a helpful instruction link in the Community section.

Improvements
- Improved the comments experience, including updated sorting and a higher character limit.

Bug Fixes
- Fixed issues related to comment reporting.
- Fixed issues affecting graphs when changing weeks.
- Fixed unexpected navigation behaviour when sharing content or receiving notifications. 2.0.10 Jun 29 - Updated with a fresh new design
- Improved performance and stability
- General improvements and optimizations 2.0.9 Jun 10 - Updated with a fresh new design
- Improved performance and stability
- General improvements and optimizations 2.0.8 Jun 2 - Remove consent page from drink tracker screens
- Under-the-hood optimisations 1.30.1 10/26/2025 - Underlying systems upgrade
- Fixed screen padding issues for some devices 1.30.0 09/30/2025 - Added some more notification types. 1.29.2 07/21/2025 - Added a new modal when users report shares or comments.
- Optimisations to the feed screen. 1.29.1 06/16/2025 - Upgraded core app libraries (should result in a noticeable performance boost for users).
- Fixed an issue with notifications permissions for some users.
- Fixed monthly graphs in the 'progress' tab 1.29.0 05/27/2025 New features:

- Screenreader and accessibility overhaul. 1.28.0 04/07/2025 Bugfixes

- Patched a loading issue for the drink tracker feedback survey 1.27.1 03/06/2025 Features:

- Enhanced moderator and care nav message functionality

Bugfixes:

- Patched a bug where disabled comments fields could still be used
- Clipping of tab names on some phones
- "Newsletter" referral option added to onboarding
- Date format change to DD/MM/YYYY 1.27.0 02/19/2025 - Additional registration inputs 1.26.4 11/05/2024 Bugfixes
- Fixed stability issues around app freezes
- Fixed resizing issues on large comment input
- Restored the character count on comment form

Other
- Priority notification cards remain at the top of the feed
- Small changes to Profile screen buttons 1.26.2 09/29/2024 Bugfixes:

- Charts restored in Progress tab
- Alcohol tracker charts updated
- Notifications restored on some devices
- Stability issues patched for some users 1.26.1 09/25/2024 Features:
- Care navigation reintroduced.

Systems:
- Substantial underlying systems upgrades
- Updates to meet app store requirements 1.26.0 09/01/2024 - small change to our welcoming card to space text correctly 1.25.1 05/30/2024 - Better welcome card formatting for new & returning users
- Updated registration flow 1.25.0 05/29/2024 Features
- Behind-the-scenes changes required for store listings (adding a privacy manifest, sdk updates) 1.24.0 04/17/2024 Features
- Users will receive a notification when a moderator messages them directly. 1.23.0 04/09/2024 Features
- The ability to report comments

Bugfixes
- Better handling of errors when user is offline. 1.22.0 03/26/2024 Features
- Implemented a character limit on moderator messages

Bugfixes
- Moderator chat button not visible on feed screen 1.21.1 02/14/2024 Bugfixes
- Fixed an issue where the comment input box was sometimes hidden behind the keyboard when commenting on a share. 1.21.0 01/30/2024 Fixes
- Reverted a change to the feed that caused posts to disappear
- Fixed some instances of crashes on Android
- Moderation notification displaying at times it shouldn't
- Keyboard sits above comment box when commenting on some devices

Other
- Performance improvements on feed, comments and experiments 1.20.0 01/23/2024